Tuesday, May 01, 2007


Fast from bitterness - feast on forgiveness.
Fast from self-concern - feast on compassion for others.
Fast from personal anxiety - feast on eternal truth.
Fast from anger - feast on patience.
Fast from words that destroy - feast on words that build up.
Fast from discontent - feast on gratitude.
Fast from discouragement - feast on hope.

- Susan Tassone

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